From Mental Breakdown to Aligned AF in a Week

I had a client who saved her tears for the shower. Sometimes she was SO scared to cry because she didn’t know if or when she would be able to stop. The shower was her safe place to let the tears run wild.

Then one day, things changed. She didn’t want to cry tears of overwhelm. She didn’t want to have mini breakdowns. She wanted to know that she was safe to cry and could turn the water works off when needed.

She started implementing the key components of Calm the Chaos. Within a week, not only did she find herself in a much calmer and happier state. She could keep her zen even when life was BATSHIT CRAY.

When she did feel overwhelmed, she immediately implemented strategies she learned that no one around her even knew she was doing to remain calm and collected.

It wasn’t overnight that she could have a quick cry in the shower, then move on with the rest of her day.

But within a week of implementing new practices into her daily routine, she felt like a new person. Like a woman that was unstoppable. Aligned AF and no one was getting in her way.

This was a busy woman. A mother. A full-time employee. A woman with little to no outside support. But she knew she needed a change. For herself. For her family. So she decided to commit.

She committed to listening to one lesson a day of Calm the Chaos. She implemented that lesson to see if it worked for her life. It did.

At the end, she had her very own wellness toolkit with the strategies she knew would work best for her. The best part? It didn’t take up a a lot of extra time. Time a full-time working mom didn’t have.

What it did do, is give her peace for the times she spent with her kids. Quality time ensued. Stress melted away.

Get Calm the Chaos - lifetime access to a wellness toolkit for busy women looking to melt the stress of their life away. Get access right meow - www.ashleyburciaga.com/calm-the-chaos

XOXO

Ashley Burciaga