LAZY GIRL FITNESS

STOP WASTING YOUR TIME WITH NEW DIET FADS AND GIMMICKY WORKOUTS. FEEL MORE LIKE YOURSELF THAN EVER WITH DOING THE LEAST POSSIBLE.

GET ON THE WAITLIST NOW

LAZY GIRL FITNESS

I may look like I “do it all” but to be real - I’m lazy AF. Ask my bf! I’m so lazy - like bare minimum to get by LAZY! But I have big goals, and so when something motivates me, I WANT to be 100% behind it and go all in. Going all in is not always possible, especially when you are trying to do it all. I work full-time, I’m working on my dissertation, have a one year old daughter and am just SO BUSY. So being ok with the bare minimum is important because perfection is debilitating. A big goal of mine is being healthy, fit, strong, confident, and to feel good.

That’s where the lazy girl fitness comes in - it is the bare minimum you need to feel amazing, get results, and live the rest of your busy life! 

Are you a “want to do it all” woman trying to fit everything in to your day?

Trust me, I know what it feels like when:

  • You want to look and feel good without spending a lot of time at the gym and figuring out which workout to do everyday

  • You want an easy to follow meal plan telling you what to eat without the guilt of eating out and having treats

  • You want to create a healthy lifestyle change, but are overwhelmed with where to start.

  • You love self-care and self-love, but feel guilty when indulging in yourself.

Imagine 6 weeks from now:

  • You have workouts at your fingertips that are simple and easy to follow that you can do from ANYWHERE: Home, the gym, traveling, whatever

  • You have curated meal plans and grocery lists for you and the tools on how to create your own

  • You are living a healthier lifestyle without overhauling your life. 

  • You have a routine keeping you consistent in reaching your goals of feeling great in your bikini again

  • You feel GOOD in your skinny jeans

  • You take guilt-free time just for YOU so you can be 100% for your family and friends

Did I mention you have access for a WHOLE YEAR?!

What's Included?

  • Early Access to a program that’s 20 minutes a day to reach your fitness goals aka bare minimum time to get your workout in. Better yet, you’ll get ONE YEAR ACCESS TO ON DEMAND WORKOUTS - What's better than one amazing workout program? How about HUNDREDS of amazing STREAMING ONLINE workouts and pdf workout calendars, meal plans and shopping lists? The All Access Pass is the PERFECT solution to help you reach your goals. PLUS you get access to it ALL YEAR LONG from anywhere with Wi-fi. 

  • The tips and tools I use to stay organized, consistent, and to maintain balance in my life

  • Access to all the meal plans and grocery lists I use and any new meal plans I create + the tools to create your own when you feel confident so you can fit into your skinny jeans comfortably

  • LIFETIME ACCESS to an online support community to keep you accountable, motivated, and consistent.

  • 30 DAYS OF SUPERFOODS that I have used for over 2 years that was pivotal in increasing my energy, losing weight, and feeling nourished. This shake is JAM PACKED with nutrients that allow you to feel energized and nourished AND it seriously tastes AMAZING, I promise! I believe STRONGLY that drinking Shakeology each and every day was hugely beneficial in allowing me to FEEL MY BEST, and I know that by adding it to YOUR daily routine, you'll feel the same.

  • Exclusive Access to me for 1:1 support through text, emails, or messenger.

  • Optional step

  • Getting Started Guide to make sure you are all setup before Day 1

  • 6 Week Transformation Tracker

  • Nutrition Guide

  • 3 Program Step Stickers

  • Erasable Wall Calendar and Tracker

  • Workouts include 2 Prep Week workouts, 4 introduction workouts, 36 Unique workouts so you never get bored of the same thing, plus 6 BONUS workouts and 6 BONUS workouts with weights.

+ BONUSES (SEE BELOW)

BONUSES

*LIFETIME ACCESS TO ME AS YOUR COACH + ACCESS TO PRIVATE FACEBOOK GROUP + FREE APP- Accountability and support, especially when times get tough, are CRUCIAL for helping you STICK to your goals. This community is available ONLY to my clients that are a member of my programs, and because of that, this is a safe space for you to check in with the good, the bad, and the ugly! Have a question? Feeling frustrated? I'm just a post away! There is also TONS of resources you'll have access to such as recipes, meal planning, crock pot ideas, etc. Not a fan of a group community? I have a self-guided option as well.

*One-on-one call to get you started right and plan out that personalized program just for you!

*PERSONAL WORKBOOK- You will be provided with a workbook to prepare you for your transformation along with DAILY tracking. The workbook allows you set GOALS, track PROGRESS, and stick to a plan so you can obtain your Ultimate Body!

*JOURNALING PROMPTS- In working on my body, daily mindset work and journaling were CRUCIAL to helping me push through and achieve the results, both physical and mental, that I wanted. I'll be sharing with you EXACTLY what I journaled on.

GET ON THE WAITLIST NOW:

MONEY BACK-GUARANTEE

If you're not satisfied with your results within 30 days, simply call Customer Service for a Return Authorization number to return the program

for a FULL REFUND of the purchase price, less s&h—no questions asked.

Questions? Not sure if this is right for you?

Simply email me - hi@ashleyburciaga.com or visit my coach site HERE

I'll get back to you right away!

**You'll be re-directed to a 3rd party site to complete your order. I will receive your order and email you within 24 to 48 hours***

““I can’t guarantee it’ll be easy. But I can PROMISE you it’ll be worth it.””

Sample Game Plan:

Week 0 - Prep Week:

Learn to meal plan, meal prep, take before photos, weight, and measurements, and mindset work. 

Week 1 - Official start:

Follow your workout calendar, meal plan, and check in regularly with your day's successes and obstacles.

Week 2 - Self-Care:

We will focus on the importance of self-care as you work on staying on track with your meal plans and workouts. 

Week 3 - Body Positivity:

Love your body! We will focus on the importance of loving our bodies, it's capabilities, and non-scale victories.

Week 4- Finish Strong:

Finish the week strong with staying on track. End the week with after photos, weight and measurements.

Don't let anyone tell you otherwise 💕
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