JOURNALING PROMPTS

Day 1 - J O U R N A L I N G - P R O M P T 

Journaling Prompt is about picking a word of phrase that is going to get you motivated for the next 30 days. Pick your word/phrase and explain why you chose it. Is it GENEROUS because you want to start giving more of yourself and your time to others? Is it MINDFUL because you want to start appreciating the small things in life, the moments, the senses around you? is it FIERCE because you want to kick ass the next 30 days and see real results? Feel free to choose ANYTHING that resonates with YOU.

Day 2 - J O U R N A L I N G - P R O M P T

Write down all the simple things in life that make you happy. Coffee, puppies, summertime, the beach, hugs, tattoos, trolling Pinterest, whatever! Fill that section up in your workbook with anything that puts a smile on your face.

Day 3 - J O U R N A L I N G - P R O M P T

Who is your role model? Why are they your role model? What actions do you do or want to strive to do so you can be a role model for others? Is there anyone who looks up to you as a role model? If so, what can you do or what do you already do to be a role model for those who look up to you?

Day 4 - J O U R N A L I N G - P R O M P T

Write down a quote that resonates with you.

Day 5 - J O U R N A L I N G - P R O M P T

Write down 10 facts about yourself - make sure your facts are positive and not put downs <3 SELF-LOVE!!!

Day 6 - J O U R N A L I N G - P R O M P T

What does your ideal day look like?

Day 7 - J O U R N A L I N G - P R O M P T

 What are things you want to improve about yourself?